Tennis and Life - lessons for both
I haven't written since September 3rd. My mileage from then to Oct 11 is 42.5 miles, which puts me at mile marker 784.77 on the AT. I'm close to Matt's Creek Shelter in Virginia.. It seems like I have been in Virginia for a long time. I haven’t walked as much as I like to walk, (I seem to be writing that a lot) but this time it is because of tennis. I have been playing a lot of tennis. I play doubles, and have been working on my game for a couple of years now. Five years ago when I started I thought I was pretty good, and I thought I knew a lot about tennis. I played in high school on the school team, as a lower ranked player but I had fun. I played with friends and family in high school, and sometimes hit with friends in college. I took tennis as a class while in college, expecting to be good at it and for the class to be easy but apparently I was still considered a beginner. Once our first child was born we moved to Atlanta, and I tried to play league matches there. It was hard for several reasons, I didn’t know anyone else, I was shy and I had forgotten so much about how to swing the racket and such. We had some coaching, and I think I was starting to get better, when circumstances of life, small kids and busy schedules, made me have to stop. When these small kids were older I tried to get them interested in tennis, and we hit some but it wasn’t really an interest of theirs.
I didn’t touch a racket again until I reached my middle 50’s. It was almost like starting over, actually it was just like starting over. I had to relearn how to serve, how to hit forehands and backhands. I had to get back into shape, tennis requires a lot of short fast running, up and down the court. Again, I didn’t know enough to know what I didn’t know. After playing now 5 or so years I am beginning to feel like I am ready to learn the lessons tennis has to offer. It takes time and practice to even understand what I need to learn, much less to actually learn and gain that skill. At first a beginner might feel overwhelmed with all there is to master, but after a bit the game seems easy. I have this, I can do anything. Then I play a match and realize, again, I have so much to learn. It isn’t just the skills of how to swing, how to choose placement of the ball and anticipate where it might go next. It is also the mental game. When I play I often count every mistake. Bad forehand, bad backhand, served into the net, didn’t run fast enough. These mistakes add up, and pretty soon I’m both miserable and playing worse and worse. What is interesting is when I watch others play. Watching my teammates and friends, also watching the professionals, everyone messes up. Everyone double faults, or losses their serve by hitting it into the net. Everyone misses a swing. The one’s that play better, they don’t focus on the mistakes. They start over with every ball. When I play I either focus on only the good shots, (how can I be losing with such good shots), or I focus on the awful ones only, (why am I even here I am so bad). This is part of the mental game. The best choice is to focus on right now, on the ball moving towards me, on the movement of my racket and my feet, on keeping my eye on the ball. Not the shot before, and not the shot after, just the moment I am in. Later I can try to improve the things I missed, and remind myself of the good plays, but in the game I just focus on the moment.
The other day I was in a match, and just as I was about to serve I noticed someone watching me. I panicked. They were watching me and I didn’t concentrate on the ball. I double faulted. Then I had to remind myself, only focus on what is on the court. Only focus on the ball, the opponents, the net and so on. Caring what others think, and worrying about how I look will mess up my game completely. Second thing I learned from the same match, I sometimes forget I have a partner. There are two of us on the court. We are a team. I can’t say, I lost the match, or I won the match. Neither statement is true. We win or lose together. We are at team. Thinking this way matters more than it may seem. We were losing that day, and I started thinking about how bad I was playing. I kept saying, “I need to keep my eye on the ball, I need to move my feet.” Now, these things are true, and I do need to focus on them, but when I was repeating this over and over it was like I only thought about me. We both are playing together, working together and hopefully supporting each other. I muttered something about my playing, and my partner said to me, “I love to win, just like anyone else, but also I am having a good time outside hitting the ball.” I felt horrible. Here she was trying to have a good time, exercising in the sun and being social, and trying to win, and I was focusing only on my playing. I thanked her for reminding me that my real goal is to enjoy this game, and we played better. We didn’t win, but we put in a good effort, and had a great day.


